According to Ocean Crusaders, it is now believed that there are 5.25 trillion pieces of plastic debris in the ocean. Of that mass, 269,000 tons float on the surface, while some four billion plastic microfibers per square kilometer litter the deep sea. Have a look at the infographic below about why you should really care about the amount of single-use plastic items in our oceans today.
Just like last January and the one before that, this year’s current trending topic: GOAL digging 👩🏼💻
#NewYearNewMe and #NewYearWhoDis hashtags are breaking the internet, gym membership sales are sky rocketing and produce isles in your grocery store are looking a little emptier; pretty typical January scene, right?
…It has become a time to set yearly and future goals (professional, emotional, financial, physical) for myself. Becoming another year older always puts things in perspective and motivates me to be better a version of myself when it rolls around again next year.
8. My life is a series of random decisions and events due to fleeting passions (see above) aka I’m a true victim of “shiny object syndrome”
I love having the option to stay home and still get a great workout in because sometimes going to the gym is just not feasible on those busy days. You can absolutely get a good sweat sesh in at the comfort of your home …as long as you push yourself!
If you're like me and use ClassPass, you know that the number of classes you can attend weekly or monthly is limited. So, how can you still work out consistently and keep those results you've worked so hard for? Enter the home gym.
I was in the middle of a week-long sugar detox when I booked my trip to Cozumel, Mexico during my break at work one day. Maybe it was the lack of sugar, maybe it was the monotony of my then job, but naturally I needed to do something drastic to overcompensate. So anyway, I was on the hunt for a chill, cool and cheap hostel in the Cozumel area. What's good, Hostel World?