Infographic: Insulin 101

As part of my Sugar Free Challenge, I talk about insulin’s major role when it comes to your sugar cravings. I think it’s super important to understand the underlying reason WHY you are craving the sweet stuff in the first place. So, here’s an infographic all about insulin and what occurs when you consume excess amounts of sugar.

This is a preview of what you’ll get on day 3 of the 5 day sugar freedom challenge. It’s totally free to sign up, so if you want to learn more click the link below and let’s do this!

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