Collagen Peptides: The Answer to Anti-Aging?

Strategically place the words “anti-aging” on a skin-care product and you’ll likely hear any adult woman say, “yes, shut up and take my money!” Myself included 😂. What is it about looking younger? Why is it a $40 billion a year industry?

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Why I'm Cutting Back on Coffee

…it's pretty easy to feel like you just want to go hibernate in a cave for a couple months. Dramatic? Maybe. True? Probably. However, there is a glaring light at the end of that cave - Winter is over - time to get that energy back!

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